Alcohol abuse is a problem that impacts several lives each year. According to the Substance Abuse and Mental Health Services Administration, roughly 40 percent of Tennessee residents drink alcohol and 19 percent binge drink. Since binge drinking can increase the risk of developing an addiction, seeking a treatment plan can be an important part of recovery. A 12-step treatment program is an option that can help with the recovery process and provide the information that individuals need to start avoiding alcohol in their normal life.
What is a 12-Step Program?
A 12-step program refers to any program that uses 12-steps to help with the recovery process. According to Psych Central, the goal of the program is to confront alcohol abuse and admit that there is a problem. The program then surrenders to a higher power and uses a strong support group to help when cravings for alcohol arise. Furthermore, the program strives to increase self-awareness about personal behaviors and the reasons that individuals start craving a substance.
Since a 12-step program assigns a mentor to every individual, it encourages abstinence from alcohol abuse and provides the help that is necessary when it is difficult to avoid the substance. A mentor offers support and understanding because he or she has stopped drinking and is also working on recovery.
Since every individual is different, the effectiveness of any program can vary significantly; however, a 12-step program has a long history of support and encouragement. It uses a faith-based approach to recovery and encourages positive changes in an individual. Due to the support and the self-awareness that is part of the program, it is an effective way to help with recovery goals.
According to the Journal of Substance Abuse Treatment, individuals who are actively involved in a 12-step program have a greater rate of abstinence from alcohol after two years when compared to individuals who are not involved in the program. Since the program focuses on a supportive environment and a faith-based approach to recovery, it can be a powerful tool to help with personal goals and to ensure that the risk of relapse is limited.
Treatment Programs in Tennessee
There are a variety of treatment programs that can help with recovery, but the best plans depend on personal goals and the current situation. In Tennessee, there are programs that offer out-patient services for individuals who may not be able to enter a treatment facility. There are also options for in-patient recovery that offer additional treatments to address complications or problems that may arise during treatment.
Agape Inc is a long-term in-patient program in Knoxville that offers a 12-step approach to the recovery process. As a residential program that takes a long-term approach to recovery, the facility allows individuals to stay in the program for 3 to 6 months and bases the duration of treatment on the specific needs of the individual. During the program, additional treatments are available to address physical health concerns or other complications that may impact alcohol abuse. It also offers aftercare that follows a 12-step approach.
The Aspell Recovery Center in Jackson is another program that takes a long-term approach to recovery. It offers a residential program that ranges from 1 to 6 months, depending on the needs of the individual. It also provides an out-patient treatment plan and 12-step meetings for individual who have completed the residential program or who may not be able to enter the residential program for any reason.
Cherokee Health Systems is an out-patient program in Knoxville that offers 12-step meetings and additional treatment options in the day program. The treatment plan uses a 12-step approach to help with recovery without giving up personal responsibilities or entering a facility for any duration of time.
There are a variety of solutions that can help with alcohol recovery, but a 12-step approach is an effective option that uses personal beliefs and a supportive environment to encourage sobriety. AlcoholTreatment.net can help with the search for an appropriate treatment program in Tennessee to help with recovery and personal goals.