Abusing alcohol can cause a variety of complications with personal health, relationships and employment. In Massachusetts, roughly 60.4 percent of residents drink alcohol and almost 27 percent binge drink, says the Substance Abuse and Mental Health Services Administration. Since binge drinking can increase the risk of addiction, seeking treatment is essential when an individual or a loved one starts to drink heavily. Fortunately, there are 12-step treatment programs available in Massachusetts that can provide the assistance that is required to obtain an alcohol-free lifestyle.
What are 12-Step Programs?
According to Psych Central, 12-step programs are a spiritual remedy for alcohol abuse that offer specific actions that an individual can take to avoid alcohol in the future. The treatment programs focus on admitting that there is a problem, surrendering to a higher power and raising self-awareness about the situation so that change is possible.
Although the primary goal is to eliminate alcohol abuse and start focusing on healthier behaviors, it is a faith-based solution. The treatment program recognizes a higher power and recommends that individuals seek help from a higher power to reach personal goals. While the assistance of a higher power is part of the program, it also confronts the problem directly and requires that individuals take personal responsibility for their actions by making changes to improve their current situation.
Effectiveness of the Program
A 12-step program is effective when individuals are participating in activities and are willing to use a faith-based approach to recovery. For individuals who do not believe in a higher power, the treatment plan may not be the best option for their goals.
According to the Journal of Substance Abuse Treatment, individuals who participate in 12-step programs have a lower rate of alcohol abuse after two years when compared to individuals who are not participating in the program. Active participation increases the success rate and effectiveness of the program because the individual is actively asking for help and support.
The key that makes a 12-step program effective is the focus on support and help. Every individual has a mentor they can ask for help when they are craving alcohol or are tempted to abuse alcohol due to stressful or complicated situations in their current life. The program also focuses on recognizing the situations that may increase the risk of relapse so that participants can avoid those situations.
Treatment Programs in Massachusetts
The best approach to recovery can depend on the goals of the individual, but Massachusetts has several 12-step programs available to help with the recovery process.
When an individual has abused alcohol for an extended period of time and needs a supportive and safe environment, Volunteers of America Project Rebound in Jamaica Plain can provide the appropriate tools and options to assist with recovery. The program provides a long-term residential facility that offers treatment for 3 to 6 months, depending on the needs of the individual. The structured environment can help individuals focus on their goals. When the initial treatment is completed, the facility offers a 12-step out-patient program and 12-step meetings to help maintain sobriety.
Hope House Inc is a residential and outpatient treatment program in Worcester that can help with alcohol recovery. The program offers an extended stay alcohol recovery facility that provides treatment for 3 to 6 months. It also provides a 12-step out-patient program for individuals who cannot stay in the facility or who have completed the initial treatment.
The Brookside Community Health Center offers an outpatient treatment program that takes a 12-step approach to recovery. The facility provides appropriate counseling and day treatments to help with recovery. It also offers 12-step meetings to provide additional support and assistance with the recovery process.
In Massachusetts, there are a variety of options to help with addiction recovery and alcohol abuse. AlcoholTreatment.net can help with the process of finding the right treatment program to address personal goals.