Treating an addiction to alcohol can require a strong support system and the help of professionals. According to the Substance Abuse and Mental Health Services Administration, roughly 54 percent of Maryland residents drink alcoholic beverages and about 21 percent binge drink. Binge drinking can increase the risk of physical dependence and addiction, but a 12-step treatment program can help with the recovery process and provide the tools that an individual needs to avoid alcohol in the future.
What Are 12-Step Programs?
According to Psych Central, a 12-step program is a treatment plan that uses spirituality and personal beliefs to help with the recovery process. During the treatment program, individuals are required to confront their alcohol abuse and become aware of their personal behaviors. By improving self-awareness of their mistakes and inappropriate behaviors, an individual can focus on reaching new goals and making positive changes.
The treatment program also requires an individual to surrender to a higher power and ask for help from that higher power. Individuals will also gain support from others who are in a similar situation during group counseling and meetings that follow the 12-step principles.
Effective Treatment Plans
Treating an addiction or dependence on alcohol can require a plan of action that incorporates a 12-steps approach to recovery. According to the Journal of Substance Abuse Treatment, participating in a 12-step program and the activities that are recommended in the program can increase the effectiveness of a treatment plan. Individuals who participated in the 12-step program had a lower rate of alcohol abuse after two years when compared to individuals who did not participate, says the Journal of Substance Abuse Treatment.
An effective treatment program must include a support system and active change. Since a 12-step program requires that an individual confront his or her behaviors, it is an effective tool to raise awareness of personal thought processes and temptations. The support system that is available also helps with the recovery process due to the advice, information and help that is available when it is needed. Individuals can ask a mentor for help when it is difficult to avoid alcohol abuse or can explain the challenges that are arising during a normal day so that the stress and difficulty is put into the appropriate perspective.
Treatment Plans in Maryland
Although the best treatment plan for any specific goal or individual can depend on several factors, a 12-step program is a tool that can help with the recovery process. In Maryland, there are several treatment programs that follow a 12-step approach.
ADAPT Cares is a treatment program in Baltimore that focuses on an out-patient plan of action. Individuals will attend 12-step meetings at the treatment facility. As an out-patient program, the treatment plan does not require an individual to give up his or her obligations to an employer or family members; instead, the treatment plan is developed to work around those obligations.
Even though an outpatient program can work for some individuals, it is not as structured as a residential program. Gaudenzia Inc Non-Hospital Residential is a residential program in Baltimore that offers a structured approach to recovery and provides the tools and information that an individual needs to focus on recovery. While it offers a 3 to 6-month residential treatment plan, the program takes a 12-step approach and offers out-patient treatment for individuals as well.
First Step Recovery Center Inc is a treatment program in Annapolis that offers an out-patient treatment plan and 12-step meetings for individuals who are recovering from alcohol abuse. It allows individuals to focus on recovery without entering a treatment facility or giving up personal obligations.
There are several treatment programs that can help with alcohol recovery goals. AlcoholTreatment.net provides information and tools to find the right treatment program to address personal concerns about recovery and help individuals reach their goals in Maryland.