Deciding to address alcohol abuse and find a realistic solution to help with recovery is essential for a healthy lifestyle. In Colorado, almost 60 percent of individuals drink alcohol and roughly 26 percent binge drink, says the Substance Abuse and Mental Health Services Administration. Binge drinking, which refers to heavy drinking within a short period of time, can increase the risk of alcohol dependence and addiction. Fortunately, there are 12-step programs in Colorado that make it possible to recover from alcohol abuse and start focusing on realistic goals for the future.
What are 12-Step Plans?
A 12-step program is a type of spiritual treatment program that focuses on recovering with the help of a higher power, explains Psych Central. It uses 12 specific steps to avoid alcohol abuse and take responsibility for past behaviors. The primary goal of the program is to address alcohol abuse with the help of spiritual belief systems. It recognizes that each individual has made mistakes and strives to increase self-awareness about the behaviors that are inappropriate.
The program also confronts alcohol abuse directly and requires that individuals admit that they have abused alcohol and need help. By confronting alcohol abuse, the individual is able to focus on the recovery goals and address the complications that are making it tempting to abuse alcohol.
Making the Treatment Effective
Alcohol abuse can be a very complicated problem, especially if it has developed into an addiction. Although a 12-step program is effective, it is important to realize that it does ask for the help of a higher power. A strong belief system is an effective tool to help improve recovery results. According to the Journal of Substance Abuse Treatment, 12-step programs are most effective when the individual is actively participating in the activities and meetings. It is less effective if an individual is not taking the steps that are described in the meetings or is refusing to participate with other activities.
After two years, individuals who actively participate in the program have a lower rate of alcohol abuse, says the Journal of Substance Abuse Treatment. Since a 12-step program offers group support and a mentor, it is an environment that encourages a healthy lifestyle and helps with any complications that may arise during the process. Group support is a key factor in the success of a program because others are able to listen, offer advice or provide encouragement when challenges arise.
Treatment Programs in Colorado
The treatment programs that can help with recovery depend on the goals of each individual. In Colorado, there are programs that address mental health concerns, personal goals and the needs of adolescents so that recovery is possible.
Adult Adolescent Alcohol Treatment (AAAT) is a program in Grand Junction that offers specialized treatments for adolescents and adults. The program provides a 12-step out-patient treatment plan that works around a personal schedule for obligations like work or school. Since it offers specialized treatments for adolescents, it is useful for families and young adults.
Individuals who need a safe and structured environment can benefit from the ARTS University of CO Denver Synergy Residential program in Denver. The facility offers a long-term residential program that is available for three to six months, depending on the specific needs of the individual. Since it takes a 12-step approach to recovery, it also provides the long-term support that an individual needs to maintain his or her sobriety after completing the initial treatment plan.
The Anderson and Hager Connections program in Denver is an out-patient treatment plan that uses a 12-step approach to recovery. The program recognizes that mental health disorders can complicate the treatment and provides appropriate counseling and treatment programs for mental health disorders. It also provides 12-step meetings for long-term support and recovery solutions.
Colorado has a variety of treatment options that take a spiritual approach to recovery and follow the traditional 12-step program. AlcoholTreatment.net can make it easier to find the right program based on personal goals and concerns by providing information about options that are available in a local area.