People become addicted to alcohol under a variety of circumstances and for various reasons and, because of that, no single treatment method is appropriate for everyone. Rather than taking a cookie-cutter approach, treatment for alcohol abuse should consider the individual’s needs and personality, too, finds the National Institute on Drug Abuse.
Twelve-step programs generally require you to conform to their program, rather than providing you with a treatment program that conforms to your needs. Non-12 step treatment programs provide you or a loved one with the chance to recover in a way that suits you as an individual. Based on scientific findings, a non-12 step program is about treatment choices that can help you, a family member, or friend recover from alcohol addiction.
What Is A Non-12-Step Rehab Program?
While 12-step programs can offer support and guidance for overcoming an addiction to alcohol, there are also treatment programs available that do not follow this model. This is a great option for those who are not religious or not interested in the spiritual side of a 12-step program.
Non-12-step programs tend to emphasize personal responsibility and the motivation needed to change whereas a 12-step program focuses on an individual’s powerless over alcohol and the need to turn to a higher power for recovery from alcoholism. Most non-12 step facilities do not incorporate the need for a higher power to recover, but some do suggest that spirituality is addressed in a person’s life.
One of the primary differences between a non-12-step program and a 12-step program is the focus on self-reliance to overcome an addiction. Where 12 step programs have individuals put their faith in a higher power and trust that power will remove the addiction, non-12 step programs emphasize a person’s responsibility in his or her addiction and overcoming it.
The successfulness of a non-12 step program will largely depend on the program itself and how diligently an individual follows the program. After a rehab program is complete, patients can continue non-12 step participation by attending groups such as SMART Recovery and Secular Organizations for Sobriety (SOS).
What’s The Difference Between 12-step And Non-12-Step Treatment?
Several organizations utilize a 12-step program to aid in recovery from addiction. For alcohol-related treatment, Alcoholics Anonymous is an organization that individuals can turn to for guidance and support in the recovery of alcoholism.
When a treatment center uses the 12-step model in their recovery method, this means that they incorporate the 12-step structure into therapy. This type of treatment focuses on three main ideas that are derived from the 12 steps: acceptance, surrender, and participation.
- Acceptance: In the acceptance phase, individuals accept that they are powerless over alcohol and cannot control their drinking.
- Surrender: In the surrender phase, individuals come to the realization that willpower alone cannot help them with their drinking problem, and that they must turn their lives and will over to a higher power of their choice.
- Participation: In the participation phase, individuals are encouraged to actively participate in 12-step groups and form relationships with members.
The 12-step model has been proven effective for helping patients achieve sobriety; however, this type of treatment does not always meet the needs of every individual. Because the 12 steps are already established, there is no wiggle room for individualized recovery programs. While the 12-step method works for many, it does not work for all.
A non-12 step rehab program will not require individuals to follow the 12 steps of Alcoholics Anonymous, but rather focus on personal responsibility and encourage individuals to change behaviors and thoughts to recover from an alcohol addiction. Additionally, non-12 step models tend to avoid incorporating a higher power, which is comforting to those with no religious associations.
Non-12 Step Rehab Costs
The cost will vary depending on where you go and the length of the program. Most health insurance plans cover some form of substance abuse treatment as part of their essential health coverage. It’s always wise to check with your insurance provider to find out exactly what they cover so you can focus on healing and health while in treatment and not have to worry about costs.
Non-12 Step Treatment Programs
A non-12 step program for alcoholism takes into account recent scientific findings regarding alcoholism. The recovery process is likely to begin with a psychiatric evaluation which helps the medical staff know how to best treat the individual. Past failures and successes experienced by the person trying to quit drinking will be taken into account to ensure the program created helps the person recover successfully.
Physicians refer to non-12 step treatment programs as flexible treatment because no two programs are alike. As an evidence-based recovery program that looks at the person’s past history, personality and way of thinking, a non-12 step recovery program offers treatment that feels natural, rather than forced, and produces achievable results.
Non-12 step treatment programs are client-centered and often integrate a variety of therapies to provide a comprehensive approach to recovery. Most treatment facilities will begin with a medically monitored detox program and then move patients into the inpatient rehab program.
Non-12 step treatment often includes:
- individual and group therapy
- holistic therapies such as yoga and meditation
- family counseling
- behavioral therapy
- recreational activities
- co-occurring disorders treatment
Benefits Of Receiving Non-12-Step Treatment
Multiple benefits come from completing a treatment program for alcohol addiction. You’ll feel better physically and mentally, can improve the relationships that suffered while you were drinking, and improve your performance at work or school. Additionally, you’ll learn how to remain sober using the personalized techniques learned in treatment.
Once treatment is completed, it will likely be recommended that you continue to participate in non-12 step programs such as Celebrate Recovery or SMART Recovery. Continuing to participate in these types of groups will increase the chances of continued sobriety and provide the opportunity to meet people in your community who are also in recovery.
To learn more about non-12 step rehab programs and what to expect when you attend a non-12 step treatment facility, contact us today.